PRO-MUSIC RESOURCES
Choir singing 'boosts your mental health'
There is a growing body of evidence which claims that singing as part of a group can have a range of health benefits
There is a growing body of evidence which claims that singing as part of a group can have a range of health benefits
Singing Changes Your Brain
Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins
Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins
Choristers' hearts sing in synch: Performers' pulses increase and decrease together
- Singing in a choir or sporting crowd can be as beneficial to health as yoga
- Change of intervals between heartbeats is linked to reducing cardiac disease